Ingredients
- 1 15-oz can chickpeas, drained and mashed – The perfect high-protein base that absorbs all the smoky BBQ flavors.
- ½ cup BBQ sauce – Store-bought works great or make your own for a healthier option.
- ½ tsp smoked paprika – Enhances the smoky BBQ vibes.
- ½ tsp garlic powder & ½ tsp onion powder – Essential for bold savory depth.
- ¼ tsp salt – Balances the flavors.
- 8 small corn tortillas – Corn tortillas crisp up beautifully in the air fryer.
- 1 tbsp olive oil – For brushing helping achieve that perfect golden crunch.
Optional Toppings:
- Avocado slices – Adds creamy richness.
- Salsa – A fresh zesty contrast to the smoky filling.
- Vegan sour cream – Cool and tangy for balance.
Instructions
Step 1: Preheat Your Air Fryer
- Set your air fryer to 375°F (190°C) and let it heat while you prepare the filling.
Step 2: Make the BBQ Chickpea Filling
- In a mixing bowl, mash the chickpeas with a fork or potato masher until mostly smooth. Stir in the BBQ sauce, smoked paprika, garlic powder, onion powder, and salt.
Step 3: Assemble the Taquitos
- Spoon about 2 tablespoons of the chickpea mixture into each tortilla, then roll them tightly and place them seam-side down.
Step 4: Brush with Oil & Air Fry
- Lightly brush or spray the taquitos with olive oil to help them crisp up. Place them in the air fryer basket in a single layer (work in batches if needed).
- Air-fry for 8-10 minutes, flipping halfway, until golden brown and crispy.
Step 5: Serve and Enjoy!
- Plate the taquitos and top with avocado, salsa, or vegan sour cream. Enjoy immediately for the best crunch!
Notes
Budget & Meal Prep Tips
Budget Tip: Make homemade BBQ sauce to save money and control the ingredients. A quick mix of tomato paste, vinegar, maple syrup, and spices does the trick!
Time Saver: Prep the chickpea filling ahead of time and store it in the fridge for up to 3 days. When ready to eat, just assemble and air-fry!
Make It Your Own!
There are so many ways to customize these BBQ Chickpea Taquitos:
➡ Add shredded vegan cheese inside for extra richness.
➡ Use flour tortillas for a softer, slightly chewy texture.
➡ Try a different sauce like buffalo or chipotle mayo for a spicy twist.
➡ Serve with a dip like guacamole or cashew queso for even more flavor.
