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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course dinner
Cuisine American, Mexican

Ingredients
  

For the “Beef” Filling (Choose One):

  • 2 cups cooked lentils or swap for 1 lb plant-based ground “meat” OR black beans
  • 1 tbsp olive oil
  • 2 tbsp taco seasoning
  • ¼ cup water

For the Vegan Cheese Layer (Choose One):

  • Cashew-Based Queso:
  • 1 cup raw cashews soaked & drained
  • ½ cup unsweetened plant milk
  • 2 tbsp nutritional yeast
  • 1 tbsp lemon juice
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp smoked paprika
  • ½ tsp salt

Nut-Free Vegan Queso:

  • 1 ½ cups peeled & boiled potatoes
  • ½ cup peeled & boiled carrots
  • ½ cup unsweetened plant milk
  • 2 tbsp nutritional yeast
  • 1 tbsp lemon juice
  • 1 tsp garlic powder
  • ½ tsp smoked paprika
  • ½ tsp salt

Blend until smooth & creamy!

OR Use 2 cups dairy-free shredded cheese!

Crunchwrap Layers:

  • 10 large flour tortillas
  • 10 tostada shells or crispy tortillas
  • 2 cups shredded lettuce
  • 1 cup diced tomatoes
  • 1 cup dairy-free sour cream
  • 1 cup guacamole optional

Instructions
 

Step 1: Prepare the “Beef” Filling

  • Heat olive oil in a pan over medium heat.
  • Add lentils, plant-based ground, or black beans with taco seasoning.
  • Pour in water and cook for 3-5 minutes until well combined.

Step 2: Make the Vegan Cheese Sauce (If Using)

  • Blend all queso sauce ingredients (cashew-based or nut-free) until smooth and creamy.
  • Taste and adjust seasoning if needed.

Step 3: Assemble the Crunchwrap

  • Lay out a large tortilla. Add ¼ cup of the “beef” filling in the center.
  • Add cheese – either vegan queso or shredded dairy-free cheese.
  • Place a tostada shell on top. Spread dairy-free sour cream over it.
  • Add shredded lettuce, diced tomatoes, and guacamole.
  • Fold the edges of the tortilla over the fillings in a circular motion, sealing the wrap.

Step 4: Crisp It Up!

  • Heat a skillet over medium heat.
  • Place the Crunchwrap folded side down and cook for 2-3 minutes until golden brown.
  • Flip and cook the other side for another 2 minutes.

Step 5: Serve & Enjoy!

  • ? Slice in half, dip in salsa, and enjoy your homemade Vegan Crunchwrap Supreme!
Keyword dinner
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